Caveman Redux is driven by the desire to promote and preserve ancient wellness practices of Sri Lanka. Due to its equatorial climate, Sri Lanka features a wide range of endemic herbs and spices which offer an array of health benefits. Such herbs and spices had been utilised in Ayurveda as well as traditional wellness practices of Sri Lanka since time immemorial. We hope to make the benefits of these practices more accessible to people around the world through our extensive assemblage of herbal remedies and literature.