Spearmint Essential Oil
Spearmint Essential Oil (Mentha spicata)
Spearmint essential oil is the 100% natural oil extract obtained through steam distillation of the leaves of the Mentha spicata plant. A gentler alternative to Peppermint, Spearmint oil offers a milder yet refreshing aroma and is ideal for massage, skincare, and respiratory support. Traditionally used to relieve digestive discomfort, headaches, congestion, and skin irritation, Spearmint essential oil is a staple in natural wellness routines.
Purity: 100%
Quantity: 15ml
Botanical Name: Mentha spicata
Method: Steam Distillation
Plant Part: Leaf
Note: Top
Aroma: Herbaceous, Fresh
Packaging: Amber-colored Dropper Bottle
Blends well with: Eucalyptus, Jasmine, Lemon
Usage: Itchiness, Insect Bites, Arthritis
Key Benefits of Spearmint Oil:
- Respiratory Support & Congestion Relief: Spearmint essential oil is renowned for easing nasal congestion, reducing mucus buildup, and making breathing easier. When diffused or inhaled, it supports clear airways and respiratory comfort.
- Soothing Skin & Anti-Itch Properties: With its cooling and calming properties, Spearmint oil helps relieve skin irritation, itching, and insect bites. Its mildness makes it suitable for sensitive skin when properly diluted.
- Muscle Relief & Anti-inflammatory Support: Spearmint oil is effective in soothing sore muscles and joints when used in massage. It helps alleviate pain from arthritis and physical strain.
- Digestive Aid & Nausea Relief: Traditionally, Spearmint oil has been used to relieve indigestion, nausea, and bloating. Its soothing aroma may help settle the stomach when inhaled.
How to Use Spearmint Oil:
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Aromatherapy: Add a few drops of Spearmint essential oil to a diffuser or oil burner to freshen the air and ease congestion. Inhale directly from the bottle or a tissue for quick relief.
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Skincare: Mix 2–5 drops with 1 teaspoon of carrier oil (2–5% dilution) and apply to affected areas. Always perform a patch test before use.
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Hair Care: Combine with s carrier oil and massage into the scalp to refresh and soothe. Leave on for 15–30 minutes before rinsing. Can also be added to shampoos and conditioners.
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Pain Relief (Massages): Dilute in carrier oil and massage into sore muscles, joints, or temples. Add to a warm bath for full-body relaxation.
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Respiratory Support: Add a few drops to hot water and inhale steam under a towel to ease nasal and sinus congestion. Diffuse overnight for easier breathing.
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Sleep Aid: Diffuse in your bedroom 30 minutes before sleep or apply diluted oil to wrists, neck, or soles of the feet for relaxation.
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Natural Cleaning: Combine with water, vinegar, or alcohol (5–20% dilution) for a natural antimicrobial cleaner.
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Insect Repellent: Mix with water in a spray bottle and apply to skin and clothing. Diffuse in outdoor or indoor areas to help repel insects naturally.
Caution: For external use only. Avoid contact with the eyes. Discontinue use if any irritation occurs. Natural essential oils are highly concentrated and should be mixed with a carrier oil (2-5% of essential oil in 95-98% of carrier oil) before applying on the skin.