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Traditional (Heirloom) Rice Varieties of Sri Lanka
Rice is the staple food of Sri Lanka. The varieties of rice that is being cooked in local households have changed at an unprecedented rate over the last 4-5 decades,...
Traditional (Heirloom) Rice Varieties of Sri Lanka
Rice is the staple food of Sri Lanka. The varieties of rice that is being cooked in local households have changed at an unprecedented rate over the last 4-5 decades,...
'Thuna Paha' and the 42 Spices of Sri Lanka (Ce...
Sri Lanka is no stranger to the world of spices. As the name ‘Spice Island’ implies, Sri Lanka or Ceylon offers a variety of spices to the international community. Spices...
'Thuna Paha' and the 42 Spices of Sri Lanka (Ce...
Sri Lanka is no stranger to the world of spices. As the name ‘Spice Island’ implies, Sri Lanka or Ceylon offers a variety of spices to the international community. Spices...
The Untapped Coconut | Benefits of the Coconut ...
Coconut is one of the foremost of trees in human civilisation. The genesis period of human civilisation is referred to as ‘Kalpa’ in eastern philosophical teachings (Buddhism and Hinduism). ‘Vruksha’...
The Untapped Coconut | Benefits of the Coconut ...
Coconut is one of the foremost of trees in human civilisation. The genesis period of human civilisation is referred to as ‘Kalpa’ in eastern philosophical teachings (Buddhism and Hinduism). ‘Vruksha’...
Breathing Exercise - Nadi Shodhana Pranayama or...
“Nadi” means “channel” and “shodhana” means “purification” in Sanskrit. This has been the most effective pranayama for me. For best effects, practice this pranayama in the morning on an empty...
Breathing Exercise - Nadi Shodhana Pranayama or...
“Nadi” means “channel” and “shodhana” means “purification” in Sanskrit. This has been the most effective pranayama for me. For best effects, practice this pranayama in the morning on an empty...
Prana, Life Force Energy or Chi Energy
Prana, life force energy or chi energy is the energy that keeps us alive. This is present in all living beings. It makes the plants grow, it keeps the heart...
Prana, Life Force Energy or Chi Energy
Prana, life force energy or chi energy is the energy that keeps us alive. This is present in all living beings. It makes the plants grow, it keeps the heart...
Morning Routine; Habits to Start the Day Right
These things are not rituals or personality configurators. They are random things that have helped me and that I think will fortify your lifestyle. If anyone wants to add more...
Morning Routine; Habits to Start the Day Right
These things are not rituals or personality configurators. They are random things that have helped me and that I think will fortify your lifestyle. If anyone wants to add more...